Your words provided a pause in my day for meaningful reflection. Radical acceptance: not wanting things to be different than they are. I first heard that in therapy some years ago. It's a practice and life provides me plenty of opportunities. I have much greater awareness than I once did and live mindfully which helps.
Similarly, that “radical acceptance” reminds me of what I call “The Mr. Rogers Method” - “I like (everyone) just the way they are.” - This probably is like the “Let Them” strategy about which a book has recently been written. Meanwhile…
Your words provided a pause in my day for meaningful reflection. Radical acceptance: not wanting things to be different than they are. I first heard that in therapy some years ago. It's a practice and life provides me plenty of opportunities. I have much greater awareness than I once did and live mindfully which helps.
Similarly, that “radical acceptance” reminds me of what I call “The Mr. Rogers Method” - “I like (everyone) just the way they are.” - This probably is like the “Let Them” strategy about which a book has recently been written. Meanwhile…